Idli is one of the famous South Indian dishes which is savored by many people. However, the preparation needs careful practice otherwise they may turn rock hard. Here is the recipe for idlis.

Beans are a very healthy meal for strength. Dry beans can be soaked or cooked to prepare a variety of recipes. Idli is one of the recipes made of  urad dal or Vigna mungo, a special kind of beans grown in Asia. Follow these steps to make smooth idlis.

1. Soak one cup of urad dal for overnight or five hours.
2. Grind the soaked dal with little water to make a smooth batter.
3. Wash three cups of idli rava (Cream of rice) in water.
4. Drain all the water from the rava and mix in the urad dal batter.
5. Add salt and mix the batter.
6. Let the batter remain outside for three hours to five hours.
7. Make idlis and store the rest of the batter in fridge.

Note that you may substitute cream of wheat or parboiled rice (soak and grind) along with the urad dal batter. You will also need muffin maker type vessel to pour the batter and steam them for about ten to fifteen minutes. Non-stick microwave or electric vessels also provide a fat-free method to prepare idlis.

Idlis go well with peanut chutney. Dry roast pea nuts and peel the skin off. Grind pea nuts, green chillis, dhaniya powder, and coriander. Add seasoning and serve. Coconut, coriander, or ginger chutney may be prepared to serve with idlis.

Idlis with sambar make a good dinner or breakfast. Enjoy. 🙂